Lose 28 pounds with the Wii and some tasty treats

Wii exercise - Image 1The Wii has gotten props for expanding the game console market, appealing to both the very young and the post-prime crowd. Recently, people have been reporting a flurry of cases where the Wii showed surprising health benefits. Not only does it help in rehabilitating the physically challenged, it also aids in weight loss.

People first scoffed at the thought of a game console doubling up as a fitness device. But little by little, the effects and the testimonies were backed up not only by users but by medical professionals as well. So much so, that sites devoted to this aspect of the console have started popping up.

The site called “Wii Weight Loss Plan” by J. R. Cook – that we’ve covered before – not only shows you the ropes of getting exercise with your favorite games, it also shares tasty, low-calorie recipes that will complement the workout that you get with the Wii.

How does the Slimfast Shake sound to you? Or better yet, the banana strawberry smoothie! People who follow the diets and work with titles such as Wii Sports boxing reportedly slim down by as much as 28 pounds, even if they eat two slices of pizza for dinner on occasion.

Sounds like Richard Simmons will have to get himself a Wii, but let’s all pray hard that the guy doesn’t get his own game made. We’ve got enough terrorism and climate change woes already.

Via Wii Weight Loss Plan

Wii exercise - Image 1The Wii has gotten props for expanding the game console market, appealing to both the very young and the post-prime crowd. Recently, people have been reporting a flurry of cases where the Wii showed surprising health benefits. Not only does it help in rehabilitating the physically challenged, it also aids in weight loss.

People first scoffed at the thought of a game console doubling up as a fitness device. But little by little, the effects and the testimonies were backed up not only by users but by medical professionals as well. So much so, that sites devoted to this aspect of the console have started popping up.

The site called “Wii Weight Loss Plan” by J. R. Cook – that we’ve covered before – not only shows you the ropes of getting exercise with your favorite games, it also shares tasty, low-calorie recipes that will complement the workout that you get with the Wii.

How does the Slimfast Shake sound to you? Or better yet, the banana strawberry smoothie! People who follow the diets and work with titles such as Wii Sports boxing reportedly slim down by as much as 28 pounds, even if they eat two slices of pizza for dinner on occasion.

Sounds like Richard Simmons will have to get himself a Wii, but let’s all pray hard that the guy doesn’t get his own game made. We’ve got enough terrorism and climate change woes already.

Via Wii Weight Loss Plan

Add a Comment

Your email address will not be published. Required fields are marked *